Yoga

Body Experiences..

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Body Experiences..

Pain, Burning, Itching, Pricking, Piercing, Shooting, Aching and..

Normally everyone experiences all these in their body, maybe in various degrees. Some may have had it to the extremes. Excruciating pains caused due to accidents, operations, illness, chronic disease, cervical and lumbar spondylitis, arthritis and so on…
To forego or forgo these experiences is not easy at all. I have had all these experiences and still having some chronic pains in the body for last few decades.
My purpose of this Post is an attempt to share mine and for others to share their experiences here for all of us to know how to bear these body experiences and how could we forego them or lessen or abstain or even make an end to it.
I have few suggestions, as far as possible be away from pain killer tablets or least do not make them a habit at all. Slowly and steadily train the mind to accept. The mind is such, it listens to what you say and ask. People with chronic pains in body have done it and the body has listened to them. Look to animals got hurt; they care a hell, and in few days they are alright. We as pet lovers take extra care for their well being.
Learning to meditate on our bliss shall definitely help. Knowing and convincing to self that this shall also pass is one more aspect. Adopt natural means like Exercise, Yoga, Swimming, Walking, Nutritious Diet, Holistic means,  Naturopathy, Drinking as much Water, Breathing more and more fresh Air,  Acu Pressure, Acu Puncture, Massage, Oil Baths, Sun Baths, Sauna, Home Remedies, Music, Visit places of Serene beauty and so on..
Being away from doctor, finding solutions to Body Experiences..
Rest all your experiences to share in the comments. Please!

 

Meditation-and-Karma Image 1Serene Beauty Image 1Whole Person Development image 1.pngHolistic Education image 1.jpgMassage Image 1.jpg

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I give below some links to where you can find interesting sites to above subject

Word Alive!

Holistic Education 

Holistic Development 

Meditation and Karma

WebMD

Therma Stones Therapy 

Acu Puncture

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Yes! I am Life

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Posted on 25th January 2016

Yes! I am Life

 Breeze Image 2

I am as Fresh and Immaculate always
You can’t even Imagine
My Pristine Beauty and Importance
I am Freely Available All over
Involuntary You take Me In and Out
You Enjoy My Effect
On your Face, Skin and Body
Your Mind gets Doubly Happy
You gave me the title Cool Breeze
You throw your Dust, Impurities into Me
Make me Impure and Unhealthy
You blame it on Me
Address Me as Pollution
You fill your Tyres
Compress Me to your Benefits
Run Your Machines
I keep the World on the Move
You call Air
Sell with no Gratitude
 You Spend to Breathe Me
Go far off places
Resorts, Hill Stations, Beeches and the like
There you Feel
 I am there for You
You shower Blessings upon Me
In the language of Yoga
They Proclaim it as Prana
The Life giver
You don’t Care
To take Care of Me
Other Creatures and Living Things depend on Me
I am Off from Here
You and Everything is Finished
Existence put to Question
Beware! To see Me, I am there
Yes! I am life

Yoga Image- chakra_healing 1Prana 2

Pollution Image 1