State of Meditation
Meditation in situ
Eyelids drop curtain
Close screen to mundane world
Ears bidding goodbye to outer sounds
Sounds of silence bloom
Bodily attached thoughts renounce
Habitation of bones, blood and nerves cast away
Skin starts sensualising astronomical cool
Terrestrial body consign to oblivion
Realms of inner being manifest
Ubiquity of bliss felt
Self experiences expansion
Encounters universal presence
Gradually eyes open
World offers to view
Poetry of creation
Sparkle in eyes result
Mark two red wine glasses
Awareness of joy fails to resign
Reminiscences of worldly ties attract
Mind dwindles in dilemma
Forces into the routine
Habitual actions hence take stroll
Nevertheless mind hankers to
Meditate again and again
Retrospective effects compose
Afterthoughts full of joy
Elated mind permits to act
Darkless light offers bliss
Heart centre blossoms
Personality elevates to spiritual vibrations
Knower of knowledge becomes known
Exaltation to formless state
Showers of benedictions occur
Being silent witness to inner and outer worlds
Thus – the Growth, to receive reverence
One of the One merges into – ‘the One’
I am pleased to share the ‘State of Meditation’ in my own words; I hope you receive it in its right perspective. There are various ways to meditate of which I would not want to elaborate. But I have presented in three classifications, the first one to know how it is and how it influences on the one who meditates, the second is the feeling as to how it influences even after finishing meditation, the third is what actually happens when we meditate regularly and what the results of Meditation actually should be.
I wish and feel, fresh Meditators or those who have begun or who are adepts would take the Best use of the lines as they are the study and years of practice. Ultimately it is that goal to be achieved. Thanks
I have posted this on the eve of New Year 2018 –the 1st Janu 2018.
I WISH ALL MY READERS A VERY HAPPY AND PROSPEROUS NEW YEAR
Pain, Burning, Itching, Pricking, Piercing, Shooting, Aching and..
Normally everyone experiences all these in their body, maybe in various degrees. Some may have had it to the extremes. Excruciating pains caused due to accidents, operations, illness, chronic disease, cervical and lumbar spondylitis, arthritis and so on…
To forego or forgo these experiences is not easy at all. I have had all these experiences and still having some chronic pains in the body for last few decades.
My purpose of this Post is an attempt to share mine and for others to share their experiences here for all of us to know how to bear these body experiences and how could we forego them or lessen or abstain or even make an end to it.
I have few suggestions, as far as possible be away from pain killer tablets or least do not make them a habit at all. Slowly and steadily train the mind to accept. The mind is such, it listens to what you say and ask. People with chronic pains in body have done it and the body has listened to them. Look to animals got hurt; they care a hell, and in few days they are alright. We as pet lovers take extra care for their well being.
Learning to meditate on our bliss shall definitely help. Knowing and convincing to self that this shall also pass is one more aspect. Adopt natural means like Exercise, Yoga, Swimming, Walking, Nutritious Diet, Holistic means, Naturopathy, Drinking as much Water, Breathing more and more fresh Air, Acu Pressure, Acu Puncture, Massage, Oil Baths, Sun Baths, Sauna, Home Remedies, Music, Visit places of Serene beauty and so on..
Being away from doctor, finding solutions to Body Experiences..
Rest all your experiences to share in the comments. Please!
I give below some links to where you can find interesting sites to above subject
Mind the inner sunshine
Sun the outer
They have brighter and hazy moments
Both covered by their own dark clouds
Once they get cleared
They glow and outshine
While reading “Deb of Once Upon a Hotflash” blog I came across this ‘Post’ of hers, on which I was inspired to write this above Quote, I therefore give the honor of this Post to Deb, My Friend and fellow blogger. Thanks Deb!
Hope you like it, rest shall keep discussions on the commentary page. Have a shiny day
Entering My Sanctum Sanctorum
Entering My Sanctum Sanctorum
Visits to myself long since oblivion
Though frequent are visits to the shrine
In deep sleep of nights, relaxed day naps
Stressful, restless, tired body and mind enter
Out to come free, energised feeling blissfully fresh
To handle again awful routine
Unwillingly to continue though
Troubles to open many times over
Vigorous attempt to unlock door
Angelic perception signs to calm mundane mind
Not knowing when I enter into deep sleep
I reside in the heart centre of my slumberland
Every time entering my Sanctum Sanctorum